How To Prevent Acne, there is a saying prevention is better than cure, I think that opinion is true, because if the acne has appeared on the face it will be difficult to treat, you have to be extra, in maintaining the cleanliness of your skin, therefore better to prevent than have to cure.
Acne can come to anyone whether male or female, if the health of their facial skin is not properly maintained, Acne can appear on the face for several reasons, among others are oily skin types, the dirt that clog pores, food, cosmetics and many others, therefore to prevent acne come to us no harm if we are more careful in maintaining the lifestyle and eating habits everyday. How to prevent acne from appearing on the face is :
1. Clean your face at least 3 times a day, especially before bed, keep your face has been cleaned before you sleep.
2. Avoid makeup if you want to sleep, but if familiar with the makeup, try not excessive wear, because the skin while you sleep will also be rested, so that when you wake up your skin will feel fresh.
3. Avoid the habit you are holding face with hands, to avoid bacteria that sticks to your hands.
4.Avoid foods that contain a lot of fat and exercising diligently, so that toxins in our body get out.
5. Drink lots of water and regular rest, and not too much thought because it would trigger stress, if the stress acne will appear on your face.
Acne can come to anyone whether male or female, if the health of their facial skin is not properly maintained, Acne can appear on the face for several reasons, among others are oily skin types, the dirt that clog pores, food, cosmetics and many others, therefore to prevent acne come to us no harm if we are more careful in maintaining the lifestyle and eating habits everyday. How to prevent acne from appearing on the face is :
1. Clean your face at least 3 times a day, especially before bed, keep your face has been cleaned before you sleep.
2. Avoid makeup if you want to sleep, but if familiar with the makeup, try not excessive wear, because the skin while you sleep will also be rested, so that when you wake up your skin will feel fresh.
3. Avoid the habit you are holding face with hands, to avoid bacteria that sticks to your hands.
4.Avoid foods that contain a lot of fat and exercising diligently, so that toxins in our body get out.
5. Drink lots of water and regular rest, and not too much thought because it would trigger stress, if the stress acne will appear on your face.
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